Tumbling Classes

*Due to frequent changes based on attendance and demand please click here  for our current schedule and register for ALL Tumbling Classes

Below are a description of our different class types and what atheletes they were created for:

Basic:
No experience required. For athletes who have not yet mastered a back/front walkover.

Beginning:
For athletes who have mastered a front/back walkover. This class will focus on acquiring a back handspring.

Intermediate:
For athletes who have mastered a back handspring. This class will focus on acquiring a back handspring tuck and back handspring layout.

Advanced:
For athletes who have mastered a layout. This class will focus on acquiring fulls/doubles/combination passes through to doubles.

Standing Tuck Class:
Skills and drills to master and perfect a standing tuck

Flight School:
Designed for flyers to gain flexibility and perfect body lines and aggressiveness.

Basket Class:
(Invite Only)
Learn and perfect basket tosses! This class will have worlds athletes tossing the flyers in basket tosses.

Boyz Flipz:
A class specifically for our boys! From the non-experienced to the elite tumbler, this class is for everyone! Whether you want to learn a flip to celebrate your touchdown reception in the end zone, or work on advanced tumbling skills, this class is for you!

Parkour:
For all levels - no experience necessary

Tot Classes:
Teaching all fundamentals - stretching, coordination, strength, rhythm, and introduction to tumbling!

High School Performance Team:
You asked for it, and we couldn't be happier to bring this program to you! This is for anyone who has ever wondered what all-star cheer is about, or for high school athletes who no longer have a competitive season and want to stay involved in cheerleading, or for anyone just looking to make friends and stay active!  This group will learn a routine, and will exhibition for friends and family from the comfort of our own gym! All levels welcome! If you are younger than high school-age, please check out our Junior Performance Team.

Junior Performance Team:
You asked for it, and we couldn't be happier to bring this program to you! This is for anyone who has ever wondered what all-star cheer is about, or for pop warner athletes who no longer have a competitive season and want to stay involved in cheerleading, or for anyone just looking to make friends and stay active!  This group will learn a routine, and will exhibition for friends and family from the comfort of our own gym! All levels welcome! If you are high school-aged, please check out our High School Performance Team.

Guitar or Ukelele with Ian: For all levels- no experience necessary! This is a fun class where students will learn guitar or ukulele through learning songs. Just bring your own instrument and get ready for the fun!

Videography and Video Editing with Ian: For all levels- no experience necessary! This is a fun project based class focusing on pre-production, production, and post-production of a video. Use whatever videoing device you have available; iPhone, Samsung, GoPro, Camera, or anthing else you already have! If you have a Mac computer available to bring to class please do for the editing portion, if not Ian will use his.

If you have questions or would like additional information please email us at sd@cheerforce.com or call 619.823.1782

Make a free account by choosing the register now tab. We have no registration fees!  Once you create an account all of the classes for your athlete will be available for you to choose from. If you enroll mid-month the charges will prorate for just the classes you are taking that month. Once you enroll your enrollment will continue to roll over every month and you will be charged until you choose to unenroll your athlete. If you have any questions please email us at cheerforcesd@cox.net